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This page contains several calculators to help you figure out calorie consumption, BMI and even what your ideal weight should be.
Note: These calculators are just to be used as general guidelines. Speak with your health care provider for your specific nutrition & fitness needs.

Calories Burned while Running/Walking

Weight:
Pace: mins
Duration(mins):
 

RESULTS:
Calories per hour: Total Calories:

Simple BMI Calculator

Weight: lbs. Height: Ft. In.

RESULTS:
Body Mass Index

According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:


Calorie Requirements Per Day Calculator - for Adults

Female
Male
Your height: feet
inches
Your weight:
pounds
Your age:
years
Activity level:
To maintain your current weight you'll need: calories per day

Note: these calculations are based on averages. Athletes may require a higher caloric intake to maintain their current weight.

Exercise to Calorie Converter

Use this form to calculate an estimate of how many calories a particular activity will burn.

Choose an activity:


How long are you going to do this? minutes

What's your weight? pounds



Your calories burned will be:


Note: Figures are based on moderate (as opposed to vigorous) activity. A heavier person burns more calories, so the same amount of physical activity can actually burn the same number of calories but more quickly. But remember, exercising harder and faster only increases the calories expended slightly. To burn more calories it is better to exercise for a longer time. Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure.

Body Fat Calculator

The Navy uses this formula.



Mitchell Hudson © Copyright TRY EVENTS and the TRY EVENTS' Race Series - 2004 and beyond. All rights reserved - All Trademarks are the property of their respective owners

Web Development and Design by Mitchell Hudson / TRY EVENTS

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