  "do the ROCK to win the ROCK"Register NOW to secure your Canada Day ROCK 10K Experience! Two ways to register: (on-line opening soon) Completly fill out a registration form and drop off at your local Running Room
ROCK Kids Run details: Kids Run age target 2 to 7.
Distance: This is a very fun, quick “race” activity that introduces kids to running, competition and having fun with sports.
Supporting groups
|
ROCK 10K Count Down
ROCK 10K Race Info
Race Day
Thursday, July 1st, 2010
Race location
White Rock, BC
Start/Finish
Semiahmoo Park
15700 Marine Drive
Parking:
$5.00 ALL DAY! (2010 hst change)
Semiahmoo Park Parking Lot
Enjoy the White Rock Canada Day Festivities & the BEACH!!
Start/Finish Line
On Marine next to Semiahmoo Park
Distances start times
8AM ROCK 10K
10:00AM ROCK KIDS RUN
Warm-up
15 minutes before your start
Course closed 10:00am
Registration options
Register on-line
In participating Running Rooms
ROCK 10K
Includes
Souvenir finishing medal
Event tech shirt (first 500)
Individual timing
After event snacks
Race bib
Participant Insurance
Random prizes
Safe secure course with approved city permits
Race Director donates $5 for every paid registration fee to the selected charity give partner
Kids Run
Includes
Souvenir finishing medal
Race bib
Participant Insurance
Optional souvenir items
$20 Custom short sleeve cotton t-shirt
front event logo
back all participant names that register 2 weeks prior to race day
$40 Custom hoody
front event logo
back all participant names that register 2 weeks prior to race day
Course maps
10K
Kids Run
Race package pick-up
White Rock Running Room
#940, 15045-32 Ave
Surrey, BC V4P 0A2
604-535-3919
MAP
FREE Running Room Practice Sessions:
Wed: 6:30pm & Sun: 8:30am
Tuesday, June 28th
2pm to 6pm
Wednesday, June 30th
3pm to 7pm
Out of town race day package pick-up is available upon request! Email Mitchell@TRYEVENTS.ca Pick-up at least 45mins before your start time.
Age Category Medals
19-under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Medals for top 3 male & female in age groups. You must be at awards to claim!
Timing & Results
Tag timed event
Display clock
No Tag no results
After you cross the finish line please do not leave the chute until after your tag is removed
It is our goal to have the results posted within 24hrs
*Please note the following
Attach timing tag to shoe laces using zap provided
Without a timing tag you will not be included in the results!
Return timing tag after your race to avoid being charged $40
Only registered participants are allowed on course. If you can’t afford to register please do not steal this experience from others and put us at risk.
TRY EVENTS will not mail out packages or awards
2009-2010 Visitors
 | Today | 268 |
 | Yesterday | 767 |
 | This week | 1875 |
 | This month | 7146 |
 | All | 134357 |
TRY EVENTS' Newsletter
ROCK 10K Event Sponsors
Media Team
Gold Team
Community Team
First Aid Team
“Be Prepared - Trainers in First Inc. is a provider of Red Cross and WorkSafeBC Programs and First Aid Attendants. We come to you 7 days a week! Please visit us @ www.be-prepared.ca.”
